Skip to main content

Posts

Showing posts from June, 2018

Get The Most Out Of Your Juicer

Drinking fresh made fruit and vegetable juice is a tasty way to boost your overall health. You can drink your essential nutrients, vitamins and minerals in a delicious homemade beverage. It is important that you do juicing properly in order to get maximum benefits. Read on for some great juicing tips.

Drink your juice on an empty stomach, such as first thing in the morning or about half an hour before a meal. This allows your system to better absorb the nutrients in your juice, without the interference of other foods. Juice drunk on an empty stomach can enter your system in as quickly as thirty minutes.

Try to use locally-grown fruits and vegetables in your juicing. The best option is to use produce that you've grown yourself. Every mile that a piece of fruit needs to be transported to get to you increases the carbon footprint of your glass of juice. It also increases the chance of your produce becoming contaminated with bacteria or chemicals.

If storing your juice, use only air tigh…